If you are getting painful splinters from sitting on the fence in some area of your life, what better time than now, the start of the new year, to resolve to free up the log jam. Prolonged indecision is a major source of emotional distress and mental misery that can only get worse. Life is dynamic, always in motion. You are either moving forward or backward.
As my friend, Patrice, says: “If you don’t tell the Universe what you want, the Universe will give you leftovers!”
In this historic time of accelerated change and escalating uncertainty, with every aspect of life in flux for all of us, you have the greatest opportunity to carve away what is not working in your life, and reshape what remains into a life that you will love; a life that has loads of space for YOU and YOUR dreams!
It takes courage to take charge of your life; to get off the fence at whatever crossroads you’ve been facing; to let go of what is not working and forge ahead with clear intention of what you want to create for yourself.
The things that can keep you stuck at a crossroad are numerous, but here are a few:
1. Confusion. You may not know what you do want. You just know that what you have isn’t it!
2. Fear of what will happen to you if you rock the boat
3. Afraid you will be thought of as selfish, or unreasonable, or ungrateful
4. Not wanting to hurt others feelings
Often your heart’s desire is buried so deep under limiting beliefs such as “it’s not practical,” or “what will people think,” or “I don’t know where to begin,” or “I don’t how I can take care of myself financially” or “I don’t want to disappoint, or hurt (fill in the blank),” and on and on, that keeps you paralyzed at the crossroads until the emotional pain becomes unbearable.
Unfortunately, waiting until the pain is unbearable sets the stage for regrettable conversations, self-sabotaging ultimatums, rash decisions, and destructive actions.
Here’s what you need to do:
1. Be honest with yourself about what is not working.
The truth will set you free!
2. Get clear on what you do want.
This is easier said than done, I know! If you don’t know what you do want, start with listing what you don’t want any more of. This will often bring to the surface what you do want.
3. Create a step-by-step plan to carve away what is not working.
Start with the least volatile area and begin by saying “no” (without guilt or shame) to at least one thing you don’t want more of, and “yes” to at least three things you do want more of.
4. Reshape what remains through heart-based renegotiation with the people involved in the areas that need to change.
Keep in mind that relationships never end (even with death), they only change. No matter how badly others may have behaved, it is in your own best interest to make the needed changes with grace and ease, rather than with acrimony and bitterness. (Your nervous system and your immune system will thank you!)
BOTTOM LINE: “The way things are, is the way things will be, until a change is made.”(Mary Kay Ash of Mary Kay Cosmetics.) Wishing and hoping that things will change on their own doesn’t work. And, being resentful and tolerating the intolerable ages you inside and out. You must be willing to change the energetic dynamics of a deadlocked situation by taking the first step in doing something (anything!) different. When you shift, others have to shift. It is not possible for things to continue as they have once you have shifted, even if the shift is a little one.
TIP: Ask yourself the question “if nothing changes, what will my life look like five years from now?” If you don’t like the answer, vow to begin the process of change NOW!
P.S. You can’t grow yourself by yourself. Life Sculpting Coaching is a powerful, fast track system for gently carving away what is not working in your life, and soulfully reshaping what remains into the life your heart and soul are yearning for.
I currently have two openings for Life Sculpting Coaching clients. To see if this is your next step, go here and fill out the contact form requesting a complimentary 15 – 20 minute telephone session to see if my Be the Woman You Were Born to Be Program is right for you.
What crossroads are you facing? Email your experience to me at email@example.com or call me at (209)369-6188. I’d love to hear from you!
Surrendering to Yourself: You Are Your Own Soul Mate
“Once you come to know who you really are, you are ready for anything.” says author, Iris Krasnow in this autobiographical story of living from truth, uncovering who you are; beyond your parents, marriage, children, career; beyond the expectations of your peer; beyond social games.
This Be the Woman You Were Born to Be blog is published on the 2nd and 4th Wednesdays of each month. I’ll “see” you in our next post on January 11, 2012!
Happy New Year!