He is a psychiatrist who was involved with the original medical exploration of LSD before fellow researcher Timothy Leary went off the deep end and LSD exploration became taboo for legitimate science.

Dr. Grof’s interview on Sounds True is definitely worth listening to. He shares what the research discovered about consciousness and the nature of “reality”. One of the people involved in the LSD experiments had a near death experience and exclaimed that it was very similar to an LSD experience.

One of the more fascinating comments he makes in this podcast interview is “we have a lot of evidence that consciousness is not produced by the brain . . . that what we are experiencing as the material world is really virtual reality.”

Sort of validates the “you create your own reality” concept.

I hope you get a chance to listen to his interview. I’d love your feedback.

Love and light
Jennifer

Just the other day I was wondering what ever happened to the Flower Power and Make Love Not War sentiments that were so popular in the 60s? So much of our current, volatile culture is laced with fear, greed, and vulgarity. How did we stray so far?

Just imagine if every person on the planet decided to Kiss and Make Up today . . . Wow! Heaven on earth! It can seem a distant, if not impossible dream from where we stand now.

Yet it is becoming increasingly clear that life as we have known it is shifting into something new. I know some people are fearful of what will happen to them as our culture continues to crumble right before our eyes. However, as a visionary, I am seeing this not as a death of a way of life, but as a whole new beginning in which we each have the opportunity to co-create the world into which we are stepping.

A major element of the Spiritual Growth Community is to be a resource and clearinghouse of information of interest to Pioneering Souls on a path of conscious evolution. So it is not surprising that my heart is calling me to explore community living as a way for people to come together to join in intentional communities. We have the opportunity to influence the emerging paradigm with our intentions and actions. Imagine living in a community founded on mutual support, and sustainable and joyful living where resource-sharing significantly reduces the amount of money needed to live the “good life!”

In some sense we are each already a part of many different communities — family, work, neighborhood, organizations, etc. The movement toward intentional communities is to self-select who you want to be in community with, then this community becomes your family, your neighborhood, your work, and the place to organize into the special-interest groups that call to your heart and soul.

A group has formed within the Spiritual Growth Community that is interested in knowing more about what intentional communities already exist, and exploring what sort of community they would like to create or be part of. We’ve gathered twice so far to share information and enjoy informal gatherings to get to know each other better, which is a form of developing community in itself. Go here if you’d like to be on the mailing list to receive notices of future events.

Back in the day, neighborhoods were mini communities. It was common to go next door to “borrow a cup of sugar.” Block parties, coffee klatches (defined as a casual social gathering for coffee and conversation, a.k.a. gossip) and shared supervision of the neighborhood children were common.

Today it is rare to know your neighbors, let alone socialize with them. With children in day care, the elderly in assisted living, and most adults working in environments away from home, there is little opportunity for true connection. Add to that the dwindling earth resources, and the resource-sharing benefits of community living begin to have some appeal.

Now, my first reaction to the idea of community living was reluctance to giving up my privacy. I have found I am not alone in that. But the more I explore the huge variety of intentional communities already in existence, the more certain I am that it is possible to create private space to retreat to whenever necessary to maintain a sense of self, while also being a full-fledged community member. 

After all, the new paradigm we are evolving into is one of “and” rather than “or,” all of which is possible because we are expanding our consciousness to easily integrate diversity in ways humanity has never before been able to do.

How this will play out for me personally, I don’t know . . .  yet. For now I am living in the unfolding. What I do know for sure is that community living is the direction evolution is taking us. In the meantime I am focusing on developing the communication and conflict resolution skills that community living will demand of me.

BOTTOM LINE: Once you get past the fear of “losing your privacy” and open your mind to exploring the myriad configurations of existing intentional communities, a whole new world of freedom opens up. Freedom from having to do everything yourself. Freedom from having to supply every resource for yourself. Shared appliances, tools, bicycles, cars, and on and on tremendously reduce living expenses leaving you free to pursue what you love to do to earn a living rather than working a soul-sucking job just because it pays well!

TIP: Start thinking about what qualities you like about your best friends. (If your best friends don’t have qualities you like, you need new friends!) What commonalities would form the basis for coming together in community? Who do you want to live with?

P.S. Having a diverse pool of viewpoints, coupled with great communication skills are a solid foundation for successful community living.

P.P.S. You don’t have to live together to be a community. Get a weekly or monthly potluck group together. Get together for a game night. (Canasta, anyone, or am I dating myself . . . oh yeah, it was my mother who played Canasta, with two decks, no less!)

What are your thoughts on community living and intentional communities? What is your vision of your ideal community? Have you lived in community in the past? Are you living in a community now? I’d really love to hear from you!

Click this YouTube link to see for yourself!  http://www.youtube.com/watch?v=sK50So-yYRU

Most of us have experienced more than a few life-demolitions here and there. Some have been the slow, tortuous wrecking-ball type, and others have been the instant implosion. Even the voluntary ones, like a friendly divorce, or leaving the area we grew up in, or quitting a job to take a better one, etc. can be tinged with regret, or even grief.

The really heart-wrenching life-demolitions are those we did not plan, and do not want, like the death of a loved one, loss of a job, instantaneous evaporation of life savings, and so on.

I bring this up because during Tuesday’s Spiritual Growth Community teleclass a picture of a disintegrating twelve story building came into my mind with the message that when the old is collapsing we can mourn the loss, or be aglow with anticipation of the new.

This is so apropos of the current evolutionary phase humanity is experiencing when life as we know it is collapsing . . . some in whack-bang-crunch wreaking-ball style, and some in spectacular implosions! Add to that the powerful astrological configurations that are pelting the planet with life-changing energetic vibrations, and there is plenty of reason to be feeling more emotional, more physically tired, more out of balance, more out of sync with those around us, and really sick and tired of worrying about the future, while looking for signs that things are getting back to "normal."

BAD NEWS: Life as we know it is all but over. Instability is the new normal. Think flowing river. Think constant motion. Think rapids. If, by chance, a placid pool does form, it is soon awash in algae, stagnant and stinky.

GOOD NEWS: "All heaven is breaking loose, and the effects will be felt for a long time to come," says astrologer Allison Rae. "New forms are taking shape even as the old forms fall away. It’s still early to fully harvest the new. It’s more that an energetic imprint is established at this time for later manifestation in the physical realm. When we’re flowing with the energies, the feeling is incredibly light and free, optimistic and joyful. It’s also easy to get caught up in the chaos and feel overwhelmed or helpless."

As many of you know, in this time of instability and uncertainty, I am being impulsed to explore community living, visioning it as the new normal lifestyle for us humans. The last thing my ego wants is to give up my privacy, my individuality, and my sense of propriety.

I love doing what I want, when I want, how I want, whenever I want. I relish my me, me, me lifestyle. Well the Universe sent me a message gram: "Too bad, sister, times are changing and you can stay ahead of the curve or be dragged along in the undertow, which by the way will be so not fun!"

Well . . . alrighty then . . . 

I’ve done my part. I have rearranged my living space to create an equitable division of my home to share with an "evolutionary partner" who wants to join me in exploring and expanding our community living skills. I’ve begun distributing information about what I am offering and what skills I am wanting to develop to make me more community-living friendly. I am living in the unfolding as the Universe does its part by creating paths that will cross and connect me with the perfect person to participate in this phase of my growth. Click here to see the invitation webpage.

BOTTOM LINE: Once you "get it" that there is no going back to the way things have been, it is easier to let go and make space for the new to emerge. It is going to happen . . . the question is will you go with the flow or be dragged along kicking and screaming while the inevitable evolution transpires? The quicker you can let go of what is not working and let the new emerge, the easier the transition will be.

TIP: Stay focused on how you want to feel, and do what you can to accommodate that. (Sometimes something as simple as a nap will do wonders!)

P.S. Keep your focus on yourself. Do your inner work. Clear your unconscious, limiting beliefs. Take responsibility for how you experience your life.

P.P.S. Surround yourself with like-hearted people. They will be your life-line to sanity in these crazy times!

So how are you experiencing the lack of stability in your life? Where have you surrendered to "what is" and let go of needing to control the outcome? Do you feel you are surfing the chaos and navigating the flow with grace and ease, or do you find yourself drowning in the undertow? Or somewhere in between? I’d love to hear from you, so please leave your comments below.

In any case, you could say that “clueless” pretty much summed up my dating acumen!

The Universe always provides what I need as I need it, so I didn’t stay clueless for long. Sex and the Seasoned Woman: Pursuing the Passionate Life, by Gail Sheehy quickly found its way to me. This was the beginning of opening my mind to viewing sex outside the framework of church-dictated values.

In my first year of singlehood I relished my weekly calls with Georgia Dow, spiritual counselor extra ordinaire as she deftly captured my unconscious beliefs around sexuality, and, metaphorically speaking, pinned them to a board for me to thoroughly examine.

She did this with questions like, “Who says so? How do you know that is true? According to whom?” when I would state a rule I had adopted as “right” (the breaking of which would be “wrong”) .

With Georgia’s patient guidance I slowly began to think for myself and gain confidence in exploring what worked for me and what didn’t.

In this four year process of diligently deconstructing the moralistic, Victorian values I grew up with, I’ve had to come to terms with being a spiritual teacher, and a woman of a certain age, who is sexually active outside of traditional marriage.

In the deconstruction process I have had the good fortune to connect with elements of our society that believe that pleasure is actually good for you . . . and the people around you!

I’ll drink to that! (and sing, and dance and eat good food, and laugh, and love and anything else that comes my way that brings me pleasure and causes no harm.)

I love the phrase “responsible hedonist” that I learned from the pleasure mavens at Lafayette Morehouse intentional community. It gave me plenty of new information to ponder and integrate.

I’ll save the details for my next book, but you can trust me when I say, not only have I learned a lot about modern dating,  I have had a lot of time to contemplate the sexual “morality” I grew up with.

This led to wondering how pleasure got such a bad reputation.

Here is my best guess based on the little I know about pre-Christian (that would be Pagan) life. These pre-organized-religion folks lived lives inextricably entwined with nature. Rites, festivals, and ceremonies abounded in which sex was a major activity . . . an integral part of nature’s reproductive process.

By and by, along came Patriarchy with its organized religion and property-rights concepts whose destiny it appears to have been to obliterate these enjoyable practices. Sex morphed from natural and enjoyable to sinful and wrong outside of an imposed rigid framework of rules.

Bummer!

Thankfully the ‘60s Flower Children came on the scene. Woodstock happened . . . and the rest is history!

I’m intrigued by the number of women in their 30s who have shared with me their deep questioning of the cultural values of sensuality and sexuality, monogamy and  heterosexuality. They seem to be asking the same questions of “who says so?” and “what makes (fill in the blank) wrong?”

I’m also amazed at their integrity in honoring their bodies needs above their husband’s desires, making obligatory, marital sexual intercourse “so last century,” too.

I am also intrigued by the growing diversity of living arrangements and relationship arrangements that people are creating to meet their needs better than what tradition has offered. Polyamory, for example, which means having non-exclusive intimate relationships within a group of three or more people with the knowledge and consent of everyone involved.

While this appears to be a really far-out idea, it is really not so far from actual practice of a large percentage of our population who already engage in multiple intimate relationships (just think infidelity). The difference is it is done in secret, as opposed to everyone involved knowing each other, and knowing that it is going on, and being in agreement with it.

As I stated in my February 12, 2010 blog post No More Secrets! 2010 has become the year when the light is penetrating the shadows, and that which has been secret is coming into the light. This is certainly proving to be true, much to the chagrin of some politicians! For us to “own” behaviors previously kept secret is right in line with the evolutionary trend towards transparency.

How all this will play out, I certainly do not know. All I do know is that I am being called to take a stand to re-integrate spirituality, sexuality and sensuality. Healing the rift between “the Church” and sex is a big part of this next phase of human evolution. A person operating from a state of expanded consciousness, that has integrated thought with feelings and emotions, has the capacity to be in charge of their sexual energy in ways that can benefit the highest good of all involved. No outside authority needed, thank you very much!

BOTTOM LINE: It appears that humanity is evolving beyond the old paradigm of right/wrong thinking into one based on the recognition of the oneness of life.

New values are emerging:

• appreciating diversity

• co-creation rather than domination (of nature and each other)

• living in the flow of life-force energy rather than by the clock

A wider diversity of acceptable behaviors is emerging in all areas of life, including the expression of our sexuality. New ways of relating will require new relationship skills. Handling emotions of jealousy, and possessiveness, developing enlightened communication styles and living an impeccably honest and transparent life will be prerequisites to navigating the changes on the horizon.

TIP: The days of Privacy and Secrets are rapidly coming to an end. Capturing “private” conversations as they travel cyberspace is an everyday occurrence. With photos and videos taken with cell phones, special glasses that can let you “see” in the dark, surveillance cameras everywhere, and the ability to broadcast tweets to unlimited numbers of people instantly . . . there is very little room to hide. The key to success in the new paradigm is to live your life with integrity, honesty and transparency. To do otherwise will surely prove regrettable.

P.S. The sooner you claim your right to living a pleasurable life and extinguish remnants of old paradigm guilt, the more you make the way for others to do the same. Imagine a world of pleasure-filled people . . . might be hard to drum up interest in going to war, doncha’ think?!

P.P.S. The diva of pleasurable living is Regena Thomashauer, a.k.a. Mama Gena. Her book Mama Gena’s School of Womanly Arts: Using the Power of Pleasure to Have Your Way with the World makes a great case for living pleasurably in all areas of your life.

I know this has been a provocative article, indeed. I’d love to hear your comments and opinions. Have you been questioning the values around sex and pleasure that you were raised with? Have you changed some of those values? How supported do you feel in living out your values?

If you have wondered about ways of lowering living costs and getting connected with like-minded people, exploring the Fellowship for Intentional Community is a great place to find out what communities already exist. No two communities are alike . . . each has its unique focus, mind-set and shared philosophy.

Of course, if you don’t find something that appeals to you, this organization offers lots of support for you to start your own community!

Enjoy!

Fast forward twenty-one years to 2010 and I’m pretty well-grounded in my higher mind, that state of consciousness that holds all the information available to us: body sensations, the subtle energies in our environment and the people we are interacting with, our intuition/sixth sense and our rational mind.

The higher mind is able to hold all this paradoxical information with no conflict, and synthesize it into natural knowningness that is far more accurate than logic alone. The prerequisite to developing your higher mind is having sufficiently expanded your awareness and built enough consciousness to be able to simultaneously hold many things in your awareness.

Once I got the knack of living a guided, co-creative life, the not-knowing how something will work out became part of the adventure rather than a source of anxiety.

With our world changing so fast, and no guarantees on what will happen next, the more consciously aware you are of all the guidance signals constantly being transmitted to you, the more likely you will find yourself in the right place, at the right time, no matter what is going on in the outer world.

The “trick” is to be committed to expanding your awareness and building your consciousness, while continually moving forward toward what your heart and soul desire, one step at a time, not knowing what the next step will be until the current step is taken.

Strategic planning is sooooo last century, and a trap that blocks the flow of your life!

As many of you know, I have been given the vision of community-living as the next evolutionary step. When I first received the knowing that bringing this vision into reality was a calling, I had no idea how to bring it about. Step-by-step I have been following the bread crumbs leading to the fulfillment of this vision.

In my quest I have realized that community-living fosters sharing resources, trading services, and fulfilling recreational needs, while greatly reducing expenses. We are more likely to have our needs for love, companionship, human touch and soul connection more easily fulfilled in community-living than with our current societal structure that segregates children to day-care, the elderly to assisted-living, and working adults to eight or more hours, five or more days a week, at jobs that few find enjoyable.

It has been said that the current “economic condition” is not a recession, but the end of an era, and that our security lies not in a stockpile of money, but in the network of community we are able to generate.

It took me a while to see that the benefits of community-living were definitely worth “giving up my privacy.” But, given that my group-living skills are limited at best, joining an existing community would be a lot like learning to swim by being rowed to the middle of the lake and pushed into the water. Sink or swim. No thanks.

Soon a gentle next step presented itself . . . to “bloom where I am planted” . . . invite someone interested in exploring community-living, who would be willing to put up with me as I learn group-living skills, to join me in my home for the purpose of experimenting with community-living. This felt fun and exciting so I knew that was the right next step for me.

How to actually implement this great idea proved to be the sticking point! In order to be on equal footing with the person who would be joining me, I needed to divide my home so there was an equal division of “territory.”

I let the idea simmer in the back of my mind for a month or so, and slowly the picture came into focus. By me relocating from the master bedroom into the tiny 3rd bedroom adjacent to the room I use for my office, which is also adjacent to the hall bath, I could create a “suite” comparable to the master bedroom.

This downsizing would be like trying to fit a pound of sugar into a sugar bowl . . . where to begin? It took another few weeks of pondering (not trying to figure anything out, but just “sitting in the stillness” while actively listening for guidance) for the perfect solution to present itself.

Go here if you’d like to see the steps I took to accomplish this rather humongous task.

Suffice it to say the transition is almost complete. All that remains is to sort the excess left in drawers, closets, and cabinets into “keep” or “discard” piles, and I will be ready for the next phase . . . locating the perfect person who is willing to work with me in learning the art of pleasurable group living.

The funny thing is after all this downsizing I feel so EXPANSIVE! I thought I’d feel a loss at giving up my space, but instead I feel like I have integrated parts of myself into a more unified whole.

BOTTOM LINE: As the evolutionary force grows even stronger, now more than ever life is demanding that you step into your authentic self and live On Purpose. Every soul has received the message that it is now or never in this lifetime. The old paradigm of laying out each step of a new venture before starting is the very obstacle that must be overcome to successfully transition into the new paradigm of love and abundance. You must be willing to take one step in the direction you are being called without knowing what the second step will be until the first step is taken. Risky? Only to those not connected to their Source, or those who have not developed consciousness beyond their rational mind.

TIP: To develop faith and trust in the process of your life requires taking steps as if you believed the Universe loves you and that you will be taken care of every step of the way. The more you do this, the more faith and trust you develop.

P.S. It really helps to be in community with people who are committed to expanding awareness and building consciousness while developing faith and trust in the process of life. Seeing others model this new way of being as they encounter so-called negative events on their spiritual growth journey, who then use these negative events to grow into their bigger selves, and watching them land on their feet over and over, is a powerful reinforcement in the belief in the goodness of life and the process of co-creation.

P.P.S. I wonder how much of the exhilaration I’m feeling right now about this change I am making into seeding the beginnings of an intentional community comes from the fact that this change is voluntary . . . that it is the result of answering the whisper of spirit that is guiding me in the direction of community-living. I wonder if I’d had an outside circumstance, like a job loss or home foreclosure, if I would have experienced these same feelings of freedom and expansion rather than grief and loss.

Are you making big changes in your life? Are they voluntary or involuntary? How are you being impacted? I’d love to hear from you so please leave a comment below.

If you’d like to receive notices of activities like Game Night, Karaoke Night and whatever other fun, community-building things we come up with, go to http://www.SpiritualGrowthCommunity.com/events and click on the link to register to be on the email list.

What follows is the general overview of the multi-dimensional arena of community living and a listing of resources for further investigation that I presented to the group. Once you begin exploring the concept of community living you find the choices to be beyond what you ever could have imagined!

There are two broad categories of community living: cohousing and communal

Cohousing is more for people who want to have their own private living space, (house, apartment, condo) while also sharing common facilities and participating in neighborly connections. The economics of a Cohousing community is similar to living on your own. Your income is yours, and so is your mortgage. The community may share some resources like cars or tools, and they share community activities, but each person is responsible for their own livelihood and their financial contribution to the shared facilities and activities. It is usually less expensive than living on your own, but it is not usually substantially less than living on your own. The main objective is the value of community.

Communal Living covers a continuum of financial arrangements that range from 100% income and chore sharing, to a core group of people who run the place and rent out rooms to people who want to have the advantages of communal living without the responsibility of chore-sharing or the burden of income sharing, the advantage being lower living costs.

As you explore different communities you will find that each community develops their own system that works for their members.

Within these two broad categories are more narrowly defined categories:

Ecovillages are generally communities with a strong ecological focus.

Co-ops are generally communities that are expense sharing, often urban, shared housing communities. Many are focused on college students.

Off the Grid generally on land purchased by the community with the intention of being self sustaining.

Organizational structures include:

•Guru Directed
Example: Ananda Village, Nevada City, CA  www.ExpandingLight.org

•Organizational, Top Down, Majority Rules
Example: Omega Institute for Holistic Studies  http://eOmega.org

•Consensus Based where everyone must approve a change before it is made.
Example: Morehouse www.LafayetteMorehouse.com

Visions of Utopia is a 2 volume DVD produced by, and available from, Fellowship for Intentional Community  www.ic.org

Volume I – 94 minutes
Gives an overview of 2500 years of shared living, and insights about what works and what doesn’t. Includes interviews of 7 communities

Volume II – 124 minutes
Consists of interviews with 11 communities

(So far) this is my vision of my ideal intentional community:

A community of pioneering souls on a path of conscious evolution that embraces diversity of people, customs and view points. What we have in common is a desire to transcend ego and victim consciousness. We recognize ourselves as co-creators of our lives. We value transparency, authenticity, integrity, accountability, allowing, and tend to focus on what is working and making it better, while letting what is not working dissolve from lack of attention.

We value humor, fun, and the full range of being human, including our sexuality in whatever form consenting adults find pleasurable that does not negatively impact non-consenting adults.

As I explore various communities these are some of the features I’ve encountered that I want in my community:

1. Consensus based. Nothing happens unless everyone agrees. The philosophy behind this is that in a small community, having even a few disgruntled people diminishes the happiness of everybody. My (admittedly untested) philosophy is that it is possible for everyone’s needs to be met, and no one has to sacrifice something important to them, as long as having everyone’s needs met is held as a desirable community value, and that every interested party is willing to keep thinking outside the box until an acceptable solution is reached. (Notice I said everyone’s needs can be met, not necessarily everyone’s wants, which is an important distinction.)

2. Living joyfully is important. No matter the task at hand, I’d like an underlying focus of “how much joy can we experience in accomplishing this task?” be part of the equation.

3. I am inspired by Lafayette More House community whose only rule is “don’t do anything you don’t want to do.” I’d like our community to agree that if one cannot give a whole-hearted “yes” to a request, they have the courage to say “no” rather than perform with resentment.

4. My ideal community supports a high-level of clear, non-judgmental communication skills. I like the Non-Violent Communication guidelines put forth by Marshall Rosenberg as a possible communication blueprint. It fosters a partnership approach to relationships as opposed to hierarchical relationships based on reward and punishment.

It is my opinion that we are in the midst of an evolutionary leap and the current economic situation marks and end of an era, rather than a recession from which we will recover. Most of the jobs that have left this country are not coming back. This is our opportunity to shape a new way of living that nourishes our hearts and souls and lets every person contribute according to what they passionately love to do. No more wage slave jobs to earn money to buy distractions to numb the heartache that comes from doing soul-sucking work eight or more hours a day, five or more days a week!

Besides, Earth’s resources are dwindling as population grows. Conserving and sharing resources is inevitable. History has shown that large populations of “have-nots” lead to revolution!

Once examined closely, the benefits of community living become, not only apparent, but desirable . . . imagine a community of people who love and care about you, who share your values, who need the gifts you have to share, and share their gifts with you that fulfills your needs.

Our task is to evolve in consciousness to the understanding that, at essence, we are all one, and what we do to others, we do to ourselves, and we darn well better learn how to get along!

Jennifer Recommends
Better Off, by Eric Brende  —  This book takes a look at the “simple life.” The question is posed “what is the least we need to achieve the most?” The answer will delight and entertain you. This book will cause you to seriously reconsider what you currently think of as “the good life.”

Animal, Vegetable, Miracle, by Barbara Kingsolver  —  The author and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they’d only buy food raised in their own neighborhood, grow it themselves, or learn to live without it. Part memoir, part journalistic investigation, this book will open your eyes in a hundred new ways to an old truth: You are what you eat.

Quote

“The future belongs to those who believe in the beauty of their dreams.”
Eleanor Roosevelt

What are your thoughts on community living? I would love to have you leave a comment below!

Thanks.

Love and light,

Jennifer

When the rats matured they were transferred to a nearby environment which had been designed as “rat heaven”. Beautiful, peaceful environment, great food whenever they want it, comfortable temperature, soft music, fine wine, Cuban cigars (OK not the wine and cigars, I am just painting a picture here).

Would you be surprised to learn, that given the choice, the rats chose to return to rat hell?

I know people are not rats, but there might be some correlation that would explain why so many people willingly tolerate suffering in their lives. Bad marriages. Crappy jobs. Ill health. Their mantra that supports this suffering? “That’s just the way it is.”

Really . . . what a load of baloney! But then, that is the American culture to suck it up and do what is expected. If we complain we are told “life is hard, it is no picnic, and you just gotta do what you gotta do, whether you like it or not, otherwise we will call you selfish and label you a bad person and tell you that you ought to be ashamed of yourself!” (Or was that only me who was programmed that way?)

It’s easy to look with dismay, judgment and sometimes horror, at someone from another culture living up to a value we consider barbaric. A father suspending his young son by his thumbs as punishment for a misdeed. A mother and aunt of a 12 year old girl performing female genital mutilation on her so she will be an acceptable bride. A father, to preserve the honor of the family, killing his daughter because she kissed a boy.

Yet we willingly mutilate and punish our own hearts and souls so we can live up to our cultural beliefs about what makes a “good person”.

How did we ever buy into that, when the truth is life is intended to be Joyful and struggle-free?

Who knows? And, really, it doesn’t matter why we bought into it. The only thing that matters now is that we extricate ourselves from our unconscious, programmed conditioning and start living On Purpose as our Authentic Selves.

My first response in 1989, when my spiritual teacher, Judy Reis, encouraged me to follow my heart was, “You gotta be kidding! If I just did what I wanted to do, my life would fall apart!”

It would be laughable, if it weren’t so sad, that my first reaction to freedom from “rat hell” was resistance!

Fortunately, I was so mesmerized by Judy’s unconditionally loving heart and her ability to see and know things that I couldn’t see or know at that time, that I started letting my heart have a little say-so in my life every now and then.

Guess what? Nothing bad happened! In fact, my life kept getting better and better.

It has taken twenty plus years of expanding my awareness and building my consciousness to really get the hang of operating from my higher mind, and trusting my natural knowingness of what is right for me.

The children born today are already wired to operate from their higher mind. They are not so easily programmed to “adapt” to the culture they were born into. Most know “rat hell” when they see it, and they are not buying it!

Those of us who have been around a while will need to consciously make the choice to wake up to the reality that we are living in the midst of an evolutionary leap designed to create heaven on earth.

We either recognize our programming, which usually shows up as fear, and transcend it, or stay unconscious and go extinct.

BOTTOM LINE: Don’t be a rat! Wake up and know life is intended to be Joyful and struggle-free. If yours is not, you are not in alignment with who you truly are, and you need to begin making the changes you know you need to make!

TIP: Our unconscious self (ego) will resist every effort to change. Get support in making the changes you know you need to make. Read books, take classes, hire a spiritual growth coach, join or create a group of people consciously on a path of spiritual growth. Settle for nothing less than creating a life that is Joyful, struggle-free and full of FUN!

P.S. In order to transcend fear, you first have to acknowledge it. The next step is to sincerely ask “what do I need to change?” and then follow your guidance in taking just the next step. I like Jack Canfield’s analogy of driving at night with only the few feet ahead of you in the light. You can have the same confidence in your spiritual journey. All you really need to see is your next step. Take it and the next step will come into view.

Are you getting close to the “last straw” in some area of your life? If you feel trapped and like you have no choice, look for just one tiny step that can take you in the direction of what you want for yourself? (Notice I didn’t say take a step away from what you don’t want! A subtle, but significant difference.)

Please enter your comments below. I’d love to hear from you.

To learn more about what’s coming up in new currencies check out these websites: www.flowplace.org (it is a French site, so first click on English, then click 10 droplets), www.symbionomics.com, www.metacurrency.org.

This evolution of humanity is definitely in the birth canal. (The labor pains are a bit much, I must admit! haha)

I just couldn’t get a newsletter together. I felt like I was drowning. Since what I teach is “how to surf the chaos and navigate the flow” during this evolutionary transition of humanity, it was a humbling experience. Fortunately I am back on the surfboard again, and I want to share just one of the amazing experiences.

The recurring theme that was up big time for me (and appears to be fully released now) is “no matter what I do, it is never good enough.” During one of the emotional clearings triggered by a perceived criticism that I wasn’t measuring up to the other’s expectations, I had a very strong desire for a cigarette! Well, I haven’t smoked for over 30 years. That told me that the emotional energy being released was at least 30 years old, and could possibly have gone back to as early as when I started smoking at the age of 15. (If you’d like more information on how unresolved emotional energy gets stuck in the body, read The Molecules of Emotion, by Candace Pert.)

Anyway, I feel so fortunate to know that these emotional clearings are “blessings in disguise” otherwise I would think I was totally losing it!  These clearings are being triggered by the higher, finer frequencies impulsing humanity to evolve into our next level of complexity (5th dimensional awareness).

As I have written before, this is a “shift or die” time in human history. We either wake up and make our conscious connection to our Source, and realize the oneness of all of life on earth . .  . that what we do to others we do to ourselves . . . or we will destroy our habitat and go extinct.

Whatever your spiritual practice(s), this is the time to draw upon them to make it through this birthing. (The labor pains are hell, I know!). For me it is journaling and running my Light Body energies. I also took the Memorial Day weekend to work through the Light Body consciousness material to expand my ability to see beyond the illusion of 3rd dimensional “reality,” and to “work the energy” of situations rather than meet them head on and tangle with them in the illusion of 3rd dimensional reality.

When all else fails I anchor myself in my belief that everything that happens TO me is happening FOR me. If it weren’t for my highest good, it wouldn’t be happening. Do I KNOW without a doubt that this belief is true?

No.

But since I am free to believe anything I want, I choose beliefs that make me feel good . . . I mean, really . . . why choose beliefs that would make me feel BAD?!

Here is a powerful affirmation from the book, Spiritual Economics, by Eric Butterworth that was  one of my lifelines:

“I know that this is the best thing that could have happened to me, for I know that in the happening there is revealed a new lesson to learn and some new growth to experience. I know that within me is an unborn possibility of limitless potentialities, and this is my opportunity to begin to give birth to new ideas, new strength, and new vision. I accept the reality of the difficulty, but not its permanence. I am not at the end of anything. I am simply between opportunities. I know that life is in constant flow and something wonderful is on its way to me far surpassing anything I have ever known before.”

BOTTOM LINE: So there you have it, pioneering souls, this birthing is a b**ch, and there is no turning back. So we may as well carry on with as much Joy and fun as we can muster. When you find yourself in struggle, just STOP and grab your nearest spiritual tool or skill and start working it. If that one fails, grab another one. Keep at it until you have moved through it. When all else fails . . . BREATHE!

TIP: When you find yourself emotionally overwrought over an issue, you can be sure there is an unhealed emotional trauma at the root of it. Ask yourself, “when have I felt like this before?” Keep asking until you connect back with the original event and can look it square in the face. Once this is brought into the light you have a chance to heal it.

P.S. This healing work can be quite intense at times. Be sure to seek help from a spiritual practitioner when you get overwhelmed. There are no extra points for choosing to do it the hard way! Whoever said that it was lazy or wimpy to take the path of least resistance was an idiot. (Just my opinion, of course.)

Is your life resembling a roller coaster ride, too? What is your take on what’s happening that is creating this? I’d love to hear from you.